300 Yoga Teacher Training

Yoga Alliance 300 Hour Yoga Teacher Training Course

The 300 hour Teacher Training course in India, is a comprehensive Yoga instructor training, designed for students who have completed their 200 hour teacher training with a Yoga Alliance School. Our 300 hour program is in accordance with the 500 hour requirements for registration with Yoga Alliance. At the end of the course you will be a Certified Yoga Instructor, eligible to register with Yoga Alliance at RYT 500 level.

 

This course is for existing 200 hour yoga teachers who wish to gain their 500 hour Yoga Alliance qualification. The course is solely led by Yogi Sivadas. Please contact the school to organize your course.

 

We specialize in classes of smaller groups, with a maximum of 5 students per course in order to give the students more personal attention.

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame. - B.K.S. Iyengar

300 hour yoga teacher training india

300 Hour Yoga Teachers Course Dates & Fees

Our Yoga Teacher Training program offers a comprehensive and authentic exploration of yoga for those seeking deep knowledge and personal growth. Throughout the training, you will engage in traditional practices, learn from highly experienced teachers, and join a respected global community of yoga practitioners and educators

200 Yoga TTC Dates

Duration : 6 weeks

Prerequisite : All students applying for RYT 300 level course must provide their 200 hour certificate of a RYS 200 school registered with Yoga Alliance. Applicants should have practiced yoga consistently for at least 2 years prior to the course and should be able to demonstrate a general level of health and fitness.

Participation Fees : USD 2500

  1. Early Bird Discount USD 200 (if booked 3 months before)
  2. Early Bird Discount USD 100 (if booked 2 months before)
  3. Couple Discount USD 250 ( if 2 people book together)

For Payments and methods of deposits, please email (yogisivadas@gmail.com) for details.

Certified & Professional 300 Hour Yoga Teacher Training Course

The course is deeply grounded in classical yogic scriptures such as the Yoga Sutras of Maharishi Patanjali, the Srimad Bhagavad Gita, and the Hatha Yoga Pradipika, among others. It emphasizes both theoretical understanding and practical application of yoga, including lifestyle management, the study and practice of Shat Kriyas, and the ability to effectively demonstrate and teach yoga postures and breathing techniques

The 300 Hour Yoga Teacher Training Topics Covered

The course is deeply grounded in classical yogic scriptures such as the Yoga Sutras of Maharishi Patanjali, the Srimad Bhagavad Gita, and the Hatha Yoga Pradipika, among others. It emphasizes both theoretical understanding and practical application of yoga, including lifestyle management, the study and practice of Shat Kriyas, and the ability to effectively demonstrate and teach yoga postures and breathing techniques.

  • History, Philosophy, ethics and lifestyle of Yoga
  • Advanced detailed study of Patanjali Sutras
  • Deeper mindfulness through asanas
  • Anatomy and Physiology in Yoga
  • Mudras, bandhas and kriyas
  • Therapeutic aspects of yoga
  • Ayurvedic Yogic Healing
  • Teaching methodology
  • Sanskrit and chanting
  • Meditations
  • 05.30 to 06:30 – Wake up and shower
  • 07:00 to 08:00 – Chanting & Pranayama
  • 08:00 to 10:00 – Morning Asana Class Tribal Sun Vinyasa Yoga
  • 10:00 to 11:00 – Breakfast Break
  • 11:00 to 13:00 – Main Lecture (Yoga Principles / Philosophy / Yoga Sutra / History / Pathanjali Sutras/ basic Sanskrit/ Ayurvedic Yoga Therapy/Theory on Teaching )
  • 13:00 to 14:00 – Lunch Break
  • 14:00 to 16:00 – Karma Yoga
  • 16:00 to 18:00 – Evening Asana Practice Tribal Moon Hatha Yoga
  • 18:00 to 20:00 – Free time for shower and light dinner
  • 20:00 to 22:00 – Organisation of daily notes, reading and working on weekly assignments
  • 22:00 to 05.30 – Sleep and sweet dreams

Other Information

Yoga Mats : Yoga Mat cover, carry bag for study materials (books/study manuals). Two sets of uniforms and all study materials are provided. All this is included in the course fee. Books and reading material will continue to provide you with in-depth knowledge and information once you return home. Many students mail their books home – this is an affordable option to keep your luggage light.

Non-Contact hours : Students familiarize themselves with theoretical aspects of yoga, prepare assignments/ presentations and practice independently.

Accommodation : Food and accommodation are NOT included in the course fee. We teach how to eat healthy according to Yoga and Ayurveda. You should prepare own food or eat at restaurants located in the surrounding area. School will help to arrange accommodation for students on request.

School will help to arrange accommodation for students on request. The school has eight bright, clean rooms overlooking the valley and the beautiful Himalayas from a private balcony. Each room has a double bed (can be separated as two twin beds), private bathroom with shower and hot water, small kitchen with propane cook top and cooking utensils. Also provided are a second set of bed linens, duvet and towels. Rooms with better view will be given on early reservation basis. The building is below the main road which makes it quieter yet convenient to the main square which is only 100 meters away. A peaceful setting for those looking for a quiet lifestyle. Accommodation is reasonably priced and available on a weekly or monthly basis. Smoking and alcohol in the rooms is prohibited.