Within every human being there is a subtle body of three energy channels (nadis) and seven energy centers (chakras). At the root of this system lies a creative, protective and nurturing power which is a dormant, maternal energy (Kundalini). This process is referred to as Enlightenment (Self-realization). Any imbalances in the subtle system can be felt in various parts of the body/mind/emotions. Through meditation one can learn, not only how to diagnose and decode the state of one’s own inner subtle system, but one can also learn very simple clearing techniques to re-balanced.

Group and private meditation classes are offered by Yogi Sivadas. His teachings include various modalities of meditation for the inner mind. Techniques of ancient and modern analysis of the functions and the body and mind are explained with a clear teaching of Vedic and Yogic Psychology.

Meditation therapies for overcoming addictions, phobias, relationship issues, and general problems in life will be addressed, as well as relaxation. Classes are adjusted to meet the interest of the individual or groups and priced accordingly.